Julie is a mother of two sons whose life seemed perfect.Behind those beautiful closed doors in Bedford, New York, her husband routinely abused her physically, verbally, psychologically and eventually- emotionally through systematic alienation of her children. She had nowhere to turn for help. All people could see was an enviable lifestyle with a husband who was successful and bought her beautiful "things." Then came the divorce.
Thursday, February 12, 2026
Jimmy Blue Eyes and My Regret
Monday, February 9, 2026
What Does Parental Alienation Look Like?
My sons once loved me with all their heart. When their father knew I wanted to end the domestic violence and all his other abuse, the manipulation of my sons escalated until our mother-son bonds were replaced with their hate. I filed for divorce 3 times, I tried to leave 5 times. Always taking my abusive husband back because of his threats. I followed through on the last time I filed and he kept his word for the first time in 25 years….Id never have a relationship with my sons again.
This is an example of what parental alienation looks like. On March 22, 2007, I sent my younger son, Jared, a happy birthday message for his 22nd birthday. After years of him joining his father in abusing me during the long divorce proceedings. (He hit me - I called the police, he would write to me that I should commit suicide, he kidnapped my dog, and more….)
This is what he wrote back.
Wednesday, February 4, 2026
How I Named My Blog
Say Uncle
From Wikipedia:
In the United States, the expression "say Uncle" or just "uncle" may be used to indicate submission, such as when wrestling, or a cry for mercy in a game.
And in my married life of twenty years - a lifetime ago....I had to say it so often.
But it taught me so much.
An expression that my perpetrator (abusive ex-husband) always demanded, a submission, a begging for mercy as he abused me...he would not stop until I said "Uncle."
The very first time he did this to me, we were not even married. We were watching television on his parents' bed, in their bedroom (they were away for the weekend). He pulled down their bedspread, pushing me under the top sheet of their bedding. He covered my entire body under that sheet, including my head. And he farted under the sheet as I was trapped in it - over and over again - my cries to stop, my struggle to get free - ignored. And then he said it.
The command was "say Uncle." If I said it, he would stop farting on me and let me go.
Crying, I said Uncle.
It didn't end there. All this transpired after he had raped me, as I already felt branded, shamed, and unworthy of better treatment. More about that at another time.
As I mentioned, this is the reason for my title here and on the memoir, I am completing. I have a story to tell.
And no matter what my life has encountered, what adversity I face, what pain I endure, I promise myself to stand up, speak up - and break the silences.
I think of the four grandchildren my ex-husband and my adult alienated sons will not let me meet. And I am writing for those children. I want them to know how much I wish they knew I existed.
I will not say Uncle to cancer, to parental alienation, to abuse, nor any other challenge. This warrior is here to stay.
Today's Trigger
You always hear people say, "leave the past in the past."
But if you have any sort of trauma in your past, life doesn't work that way. Especially with Post Traumatic Stress Disorder.
Today, as I scrolled through Facebook, I came across an ignorant comment from an intelligent woman, a writer. She actually wrote, "love can be violent and delicious."
I immediately felt a pit in my stomach and a tremendous surge of anger. And let me tell you it takes alot to push my buttons. I've been in therapy for years trying to connect with anger that I hold within me - since it was literally beaten out of me for years through domestic violence and conditioning.
Have you ever felt two very strong emotions at once? So strong they could knock you over? I thought I'd puke. I literally had to take a screenshot of it because I couldn't believe it's reality. And then I thought of how this woman who made such a statement has a young daughter....
I usually have one of two reactions to triggers. I dissociate, ignoring what is triggering my trauma, or what I've learned to do to keep sane - I stand up to it. Tall and strong. I use my voice.
I replied to this woman that her comment was awful and that obviously she had never been raped or abused.
But all I kept thinking about was her young daughter. Would anyone teach a young girl that "love can be violent and delicious?"
I know I didn't always teach my sons the lessons I truly think they should have learned. Their role model was an abusive father. But I did always say "don't be like your father." Unfortunately...they did not heed my words. Seeing their mother physically, emotionally and financially abused was their lesson in life. My bad.
I beg every mother of every girl out there - please teach your daughters that love shouldn't hurt.
Tuesday, February 3, 2026
MLK, Jr. Day Reminder
"Our lives begin to end the day we become silent about things that matter." - Martin Luther King, Jr.
My life's history is clearly exhibited in various reports, court transcripts, and diary entries. Especially evident via a psyche report in which Dr. Marc T. Abrams, a forensic psychologist, summed up his professional opinion during my divorce proceedings. If you think "survivors" are only those who outlived the horrors of a concentration camp, I ask you to think again. Along with American history comes much tragedy. There was slavery. There is domestic violence. For those of us fortunate enough not to be destroyed by horrifying human conditions, we are in fact survivors.
Sometimes, you don't need to add a description to a photograph to make a statement. This is one of those times. Below is a copy of a legal exhibit, submitted by my ex's attorney, Mona D. Shapiro, which consists of statements made by Dr. Abrams (only one of the psychologists assigned to evaluate us during my divorce)...Dr. Abrams comments about my ex, Robert Levine, about me...and my sons, Jason and Jared. The contents of this one piece of paper sum up what I have had to deal with and what I live with on a consistent basis. Legal abuse has taken the place of the beatings I received. Mr. Levine continues to manipulate the courts as he uses the legal system in continuing his abuse. He no longer needs to use his hands on me.
Although I have scanned in the document below, I will transcribe the sentences for easier reading. If you haven't walked in my shoes, don't judge me. Don't ask my why I stayed for almost 20 years in an abusive situation (I tried to leave several times, and it only made the violence escalate). Don't tell me to let go of my pursuit of justice (what would I be teaching my sons if I said "Uncle" again?). Read the personality I have had to deal with, that of my ex husband - the psychopath who wears an Armani suit and drives a Bentley convertible. I am surviving my personal terrorist.
It states:
1. "Mr. Levine's personality is consistent with a high functioning, sociopathic (also referred to in literature as psychopathic) personality."
2. "This personality configuration is characterized by narcissism that is directed towards the direct manipulation of others so as to meet ones own needs, regardless of the consideration of others or of any moral considerations of ones actions."
3."When this type of personality configuration results in a patter of illegal behaviors that displays a disregard for the well being of others, and moral considerations, then it is labeled 'antisocial.'"
4. "There is historical evidence to support the labeling of Mr. Levine as having antisocial personality."
5. "Mr. Levine is also the type of man who seeks to portray a machismo facade his relationships with others appears to reflect a self-centeredness that results in other people's interests being placed secondary to his own. He has the capacity to appear charming and self assured and is likely to maintain this facade as long as his narcissist needs are getting met."
6. "If his narcissist needs are not getting met, his response may range from sophisticated maneuvers to manipulate to blatant and aggressive acts of control."
7. "He can then become attacking and demeaning towards others in an attempt to place himself in a position that he considers superior to others."
8. "(He) engages in actions that reflect a callous disregard for the well-being of others and the conscious disregard for the moral considerations of his actions."
9. "She married a man, who in the professional opinion of this examiner was psychologically, physically, economically, and probably sexually abusive to her."
10. "This examiner believes that Mrs. Levine was left to raise her children essentially single handedly, until the boys were in their late latency years."
11. "This examiner is of the professional opinion she does suffer from Post Traumatic Stress disorder and has episodes of Major Depression, which are a direct result of the chronic abuse that Mr. Levine directed towards his wife."
12. "This examiner perceives Mr. Levine to be a poor role model. It appears as though he uses his son's psychological alignment with him to support and back-up their father. Even at the expense of their own integrity. This examiner is of the professional opinion that the boys have observed their father being psychologically and physically abusive towards their mother."
13. "This examiner is doubtful of Mr. Levine's capacity to engage in a a mutually satisfying long-term relationship with another woman. this examiner can only hope so for Ms. Torre's sake and for the sake of the children."
14. "...this examiner considers Mr. Levine to be a relatively morally bankrupt individual."
15. "This examiner perceives Mr. Levine to be a genuine sociopath who engaged in a pattern of physical and economic abuse of his wife."
Enough said:





